Links to Helpful Information

Most Americans work long hours, eat on the fly, and lead increasingly sedentary, isolated lives. Alongside this lifestyle, depression rates have skyrocketed: approximately one in four Americans will suffer from major depression at some point in their lives. Learn more about breaking the cycle of depression in  The Depression Cure.

Learn more about Therapeutic Lifestyle Change, a new treatment for depression.

Westside Behavioral Care provides outpatient mental health services in 40 locations across the Denver and Boulder, Colorado area.